4-H Healthy Living Programs are designed to help 4-H youth learn about living a healthy lifestyle through fun, hands-on activities and projects. Youth participate in 4-H healthy living programs through schools, 4-H clubs and camps.
4-H healthy living activities and subject areas include (but are not limited to):
- Cooking and baking
- Nutrition
- Food science
- Physical Fitness
- Yoga
- Safety
- Conflict resolution
- Personal well-being